![]() ![]() Therefore, always try to consume it in moderation. ![]() You should always consume sugar in a limited amount. Rockstar energy drink contains half of the daily recommended amount, which can be dangerous if you consume too much of it. Therefore, to avoid these side effects, AHA recommends that you should only have 25g to 36g of sugar in a day. Moreover, it can cause side effects if you consume too much. Sugar is the main ingredient of an energy drink that does not have any health benefits apart from providing taste to foods and beverages. There is 24g of sugar present in a 500ml can of Rockstar energy drink. How Much Sugar is Present in Rockstar Energy Drink? ![]() Also, since caffeine affects everyone differently, you must know whether or not you can tolerate this much caffeine before consuming it. So, try to stick to this content and always consume energy drinks within limits. And to stay away from these side effects, FDA recommends that you should have only 400mg of caffeine in a day. However, try to consume this energy drink in moderate amounts as too much caffeine can cause side effects. That means you can easily have this energy drink. Rockstar energy drink contains moderate caffeine content.Īfter looking at the caffeine content of this energy drink, I can say that this much caffeine is more than enough to keep you energized. ![]() Rockstar energy drink contains a moderate amount of caffeine content which is not too much as other energy drinks. One can of Rockstar energy drink contains 160mg of caffeine.Ĭaffeine is a natural stimulant that provides you energy and keeps you active throughout the day. Is There Caffeine In Rockstar Energy Drink?
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